Choosing Quality Exercise Equipment

It seems like every time you turn on the TV these days, there is another commercial for exercise equipment. The latest and greatest treadmill or the second to none all in one machine are advertised on a daily basis. And why not? Consumers love them. We’re always looking for ways to shape up faster and…

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Buying an Elliptical Trainer Online What You Need to Know!

When I first started working in the fitness equipment industry the idea of customers buying online seemed absurd. But about 9 years ago the company I worked for built a web site and started advertising on Yahoo. Back then Google was still a concept, and pay per click advertising hadn’t been conceived. Surprisingly a few…

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Buying a Discount Treadmill Is it Really a Bargain?

Have you ever noticed how many treadmills are being sold at a discount prices? Of course, that is part of commercialism. For example, when was the last time you paid list price for a car or jewelry? What motivated me to write this article is the fact that “discount Treadmill” is a very popular search…

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Breathable Fabrics or Regular Garments- Click Your Option

Leaves have a neat way of getting rid of water vapour. They have chambers with tiny pores (stomata) that allow water vapour to escape (transpiration). Have you seen people wearing clothes having almost the same expertise? Clothes, which are elastic, non-absorbent, weatherproof and lightweight and fits any form! Just imagine someone wearing an outfit that…

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Bicycling Down Memory Lane

Many adults only remember riding a bike. They gave it up as they became older. Adults can and should take advantage of bicycle riding to get some exercise. Older folks may want to ride the large tricycle with a basket on the front. I remember my first bike. It was blue with a bell attached…

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Best Price Treadmill – 3 Key Tips To Saving Hundreds On Your Next Treadmill

If you’re in the market to buy a treadmill, your timing couldn’t be better. treadmills are giving you more value for your money every year. In fact according to a recent Runner’s World article: “Today’s treadmills are better than ever. In particular, most brands have improved their stability and controls. Meanwhile, they continue to offer…

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Best Home Treadmill: 4 Things You Need To Look For

Choosing the best home treadmill can be confusing as you sift through all of the options, new models, and brand name ‘deals’. Too often, people get caught up in all the ‘Goodies’ a treadmill offers them that they miss the fact that the treadmill doesn’t have the basic essentials of a quality unit. By knowing…

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Best Home Elliptical Machine – Simple Steps Before You Buy

What is the best home elliptical machine? That is a question many first-time home exercise equipment buyers ask. Some things are really important to take into consideration: this includes price, quality, and the size you have dedicated to machine. Price: Prior to purchasing an elliptical trainer you should have an ideal amount of money you…

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Fitness for Women- Stay Fit and Healthy!

Here are 10 tips for women to stay fit and healthy: 1.Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. If you are trying to lose some weight, foods with…

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Vitality Fitness System

For the first time ever, I reveal how the “Vitality Fitness System” helped transform hundreds of people from flabby and unmotivated to fit and jacked with goal smashing energy in less than 3 months.

If you want to get ripped, build muscles, tone your body, improve overall health and reap all the benefits that come with being fit, you’ll see how simple it is to learn… even if you haven’t exercised a day in your life… even if you currently HATE exercise… even if you can’t do 1 pushup or can bench press 400 pounds.

Airlifted off the Slopes: As a high level achiever in business and sports I thought I knew it all. I took a training session with Taylor just to shut up a friend who was recommending him incessantly. Within about 10 minutes I was sold and have been training with him for 7 years. In the spring of 2012 I had a major heli skiing accident and was airlifted off the mountain. Surgery scar starts mid thigh and ends mid shin, enough said. The physio was getting me no where so I skipped that step and started back with Taylor. 1 year to the day I was back heli skiing, stronger than ever.Tay will make the goals a reality.

Got my game back: It was almost 10 years since I had trained with any amount of real effort. Like most busy moms I found it very tough to find time to take care of myself. It wasn’t until I finally had enough before I reached out looking for something that made sense and inspired me. The 37 Step program seemed like it would be a great way to get back into a routine. After the first 30 days I was rolling so I kept going and am now back…

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