Mountain biking is one of the best ways to keep fit. It’s also a lively and exciting sport. Mountain biking is something that everyone can participate in since you can choose trails that are designed for your skill level. A lake mountain bike trail is the perfect way to enjoy the sport and is perfect for all levels of expertise.
A good lake mountain bike trail offers you some wonderful scenic riding. The valleys or lowlands near the lake are almost completely flat making cycling easy. As you head toward the mountain you’ll need to use your uphill cycling skills to get up the hill. There are different techniques you can use depending on how steep the incline is. Most of the time you’ll be pedaling uphill while in a standing position with your weight towards the back of the bike.
When you find a scenic lake mountain bike trail you’ll want to try it out immediately. As with any new trail it can be important to get a map of the trail before starting out. Most marked trails have maps that are available at a nearby visitor center or bike shop. Trail maps are necessary on new terrain since it can be easy to get on the wrong path and end up on a much longer trip than you intended.
The lake mountain bike trail gives riders the opportunity to do some easier biking around the lake. This part of the trail is usually flat but is still rough. In these areas the things to watch out for are ruts. Ruts can become quite deep and hard when mud dries after rain. Ruts can take you down if you aren’t careful. To maneuver through a rut stay in the rut while keeping a low stance with your body slightly out of the seat. Allow the rut to guide you but keep a firm hand on the handlebars.
The lake mountain bike trail also has other obstacles to deal with. Typically there will be rocks, tree roots and other small debris in your path. To get over these you’ll need to learn the basic technique to pull up your front tire. With a firm grip on the handlebars start with a hard kick and then pull pack on the bars. Keep your weight over the back tire. The front tire should come off the ground enough to get over the debris. Then shift your weight forward to allow the back tire to move more freely over the rocks.