Finally….A Solution for all you Busy Mums who struggle to stay in shape, and want to Easily Lose Weight, Tone Up and get your Energy back without it taking over your already stressful home & work life.
Are all the diet and exercise plans you’ve tried in the past just too hard to stick to? That’s because they weren’t designed with Mums in mind! And that’s where I come in, because I am a Mum, and I get it.
Are you fed up of trying different diets but not being able to stick to them? Maybe you find having to log food diaries tedious, aren’t keen on the foods advised on the plan, or you just found it all too time consuming and stressful.
Perhaps you did really well and lost the weight, only to find you put it all back on again when you left!
Either way the situation is distressing and frustrating and it’s no wonder you’ve started thinking perhaps ‘this is how I’m built’ and you’ll never look and feel exactly how you’d like to.
My 3 month online BodyBack plan has been created specifically for stressed out Mums who have enough on their plates without calorie counting, evening workout classes, and un-family-friendly fussy recipes being added to the chaos.
It’s tough being a Mum but you are not alone. I’m a Mum of two young girls too. I’m in your shoes and I still struggle to look after myself properly what with a business to run, children, a husband and a home to look after as well. Even with the knowledge as a fitness & nutrition professional I’m far from perfect. My husband is often away and because I’m so busy I can’t always get to the supermarket, so making meals out of whatever is… Read more…