Hockey Training Programs – Workout Programs For Hockey Players

Below is a list of our hockey training programs and links to where you can get access to each. If you are serious about becoming a better hockey player we highly recommend you start training with one of the following workout programs.

Our VIP Membership will give you access to EVERY single Hockey Training Program we offer here at, and any program we release in the future as long as you are a paying member!

The value of this program is $5,000+ if you add up the value of each program loaded into the member’s area, and that doesn’t even factor in the bonuses that come with being a VIP member.

As a VIP member, you will also receive access to a secret VIP group, where we share private tips, bonus workouts, hockey training videos, as well as offer a live QnA session monthly to answer any specific hockey training questions our VIP members have.

If becoming a better hockey player is something you are serious about – this is what you need to get there!

NHL players are training during the hockey season despite their crazy schedule with games, practices, and tons of travel…

Hockey players can lose their speed and power within just 2 weeks if they aren’t training properly.

The speed, power, and explosiveness, mobility, and conditioning levels that hockey players can lose in a 5-7 month hockey season can be detrimental…

If you’re on this page I’m guessing you want to become a better hockey player, right?  So why would you not be training during the hockey season if it has been proven to increase on-ice performance?

Our brand new and improved 2018 In-Season Hockey Training Program is specialized to have you maintaining or even improving on your skating speed, power and explosiveness, conditioning levels, and mobility throughout the season so that you can dominate all-season long!

Our Men’s League Domination 2.0 program is designed for Men’s League players anywhere from 19-60+ years old who are looking to become better hockey players.  We’ve designed the program to help you skate faster, get in better hockey shape so you can have energy for the entire game, and become an all-around more dominant player out there on the ice.

Us older hockey players don’t have as much time to spend in the gym as the younger elite players, so this training program starts at just 3 workouts per week (with additional optional workouts) and the workouts are designed to get you in and out of the gym in under an hour.

Men’s League Domination has a full 100% Triple Guarantee – if you don’t love the program and notice massive improvements on the ice you pay nothing. Just email us within 60 days and let us know.  We are that confident in the results because we’ve seen them on Men’s League players time and time again.

Without training during the season kids would be losing out on 2/3rds of the year.  Who do you think will improve more: a hockey player training for 4 months in the off-season, or a player who trains during the off-season but also a couple of times throughout the week during the season as well?  Of course, it’s going to be the player training year-round!

After great feedback from our Youth Hockey Training Program, we’ve created our Youth In-Season Training Program aimed at youth players between the ages of 12 and 14 years old.  This program will help youth players continue to increase their speed and power, strength, agility, hockey conditioning, and overall athleticism throughout the season, so that they can dominate all year long and set themselves up for future success!

You will be doing your child a disservice if you don’t help them out with their hockey training at a young age.

If you want to help your kid become a better hockey player you need to read our “Youth Hockey Training Guide” which will teach you cutting edge and safe training methods for youth athletes 13-years-old and younger, and provide a training program that they can follow at home.

One of the biggest complaints we hear from hockey players is that they lack explosiveness on the ice and struggle to get to the top speeds that they need to in order to be a dominant player.

Does this sound familiar? Don’t worry you aren’t alone. Even the best athletes can struggle with power and explosiveness on the ice.

This is a full 3-phase hockey training system that is designed to turn you into a completely new, and blazing fast player.

Within the program we will be increasing your starting speed so you can be more explosive, improving your agility and change of direction so you can create more space on the ice, and working on bringing your acceleration to all new level so you can start blowing by opponents, getting more breakaways, and scoring more goals!

This Next Level Conditioning program is designed to give you NHL player like conditioning, so you don’t fatigue in the third period when the game is on the line.

Have you ever noticed you slow down in the later part of the games? This program will help you have the same energy in the third period as you do in the first.  You will be skating faster and scoring more goals because of it.

This is a full 3-phase conditioning program that will have you peaking for tryouts or training camp and have you entering in the best shape of your life.  It also includes workouts you can do with no equipment at all!

If you want to take your game to the next level you need to be the player who stands out on the ice throughout the entire game.  The Next Level Conditioning 2.0 program…