“Here’s the Secret Russian Training System I Accidentally Stumbled Upon That Helped Me… An Ordinary, Average Guy… Pack on 23 Pounds of Lean Muscle Mass… in Just 11 Weeks”
Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. ”
Hi, Dan Firstly, I wanna THANK you for distributing a very ORGANIZED and RESULT Driven workout plan in your e-book. I have gone through several web links and 100s of webpage’s with various workout plans but nothing quite so nicely streamlined and put thru in simple words… Hats off to you Again!.
Learn what exercises stimulate your body’s hormones. This is another great routine to add to your workout arsenal. $30 Value