Eat Sleep Burn

Imagine finding out something you do everyday, or even as little as twice per year, is unknowingly putting your health at serious risk while robbing you of the quality of life you deserve and keeping you from reaching your full potential.

We’ve all heard and read the stories that reveal a common and widely accepted activity or remedy turned out to be the cause of an irreversible disease or some chronic ailment.

If I was to show you how every aspect of your life is being sabotaged by a silent enemy stealthily lurking in the background…

You see, there is no area of human function that isn’t affected by the biggest and most far-reaching, yet largely preventable, health affliction of our times.

This sweeping epidemic is called “Shallow Sleep Syndrome”, and is the leading cause of some of the most horrific diseases with an ability to impair your body’s function unlike anthying else.

The problem is not only because you cannot acheive the regenerative state of sleep you so desperately need, but the use of extraordinarily dangerous remedies which are now being shown to dramatically increase your risk of cancer and early death.

I will share the deeply troubling cause in a just a second…AND I will show you MEDICAL PROOF that TRACKERS, APPS and Monitoring Devices are doing more harm than good by giving you a false sense of security.

I didn’t even know I was being affected… but I was… and like I said, there is solid proof you are likely being exposed to the same contaminants causing this condition.

Take this recent study for example. When researchers at the University of Chicago took seven lean and healthy volunteers and exposed them to the contaminants that altered their ability to get quality sleep.

It was as if the bodies of the otherwise healthy specimens had been swapped with that of someone else… Someone overweight and sick.

Even if you THINK you are getting enough sleep there is a growing body of evidence that demonstrates it is NOT the QUALITY required to sustain your internal functions for optimal health.

Maybe you are disappointed with your diet and exercise results and thought to yourself that you should be seeing more dramatic transformation?!…

It doesn’t matter if you are a hard working stay at home mom, dedicated bikini model, committed bodybuilder or relentless corporate executive running your own business or a major corporation.

Science has conclusively proven when you don’t have the correct sleep quality, your ability to see results related to things such as Fat Loss, Building Muscle or Professional Productivity is severely compromised.

And we haven’t even scratched the surface on the internal problems such asincreased risk of heart disease, poor sexual performance, increased inflammatory responses and poor brain just to name a few.

Listen: If you think you might be suffering from Shallow Sleep Syndrome today, or maybe you aren’t sure but you are interested to see how much more enjoyable productive and successful your life can be… with the right kind of sleep (NO this doesn’t mean sleeping longer) keep reading because this short article will change the way you think.

The increased risk of dangerous health problems, dysfunction and dysregulation continues to rise…obesity is at an all time high.

Hundreds of millions of people struggle with health problems, performance issues and even fat loss, because the REAL cause is NOT being addressed. What’s worse is the most common fix is being demonstrated to put you at risk.

Moving into my late 40’s my body was breaking down due to the demands of shiftwork and maintaining a family.

Having served as a Soldier and a Police Officer for over 20 years I need hard evidence anchored in science…not junk hype!

Today I am going to share the new and simple protocol I used to transform my body and regain my quality of life! This protocol WILL enhance your ability to burn unwanted fat, increase muscle building potential and improve performance from the boardroom to the bedroom.

You will no longer need to be exposed to dangerous and poisonous pills which are being revealed to increase your risk of death.

It usually starts with generally not feeling well each day, and then other ailments begin to evolve, while yet others remain hidden. Doing their dirty work below the surface where it sin’t visible…until one day it is.

Maybe you have never considered the negative consequences of poor sleep on your health… I didn’t… Until it was pointed out to me in a very blunt conversation (which I will gladly share because it changed everything).

I was so shocked, it was like I had been punched in the face. So when I investigated further here is what I uncovered…

The problem isn’t with diet and exercise… Your ability to fight disease, How much fat you will lose or lean muscle you build, how productive you are and your mood all depends on the quality of your sleep.

You see, every single hormonal mechanism in your body designed to optimize your body and perform tasks like fat burning, reducing inflammation, and fighting diseases lurking within you and completely rejuvenate your entire body…

It’s about the quality of your sleep and a specific length of time in the most important sleep state.

The quality of your sleep is defined by how fast you fall asleep, whether or not you stay asleep and if you do wake up, how fast you fall back asleep all within very specific time frames scientifically proven to improve your health.

Up until a decade or so ago, health researchers and medical practitioners believed that the pineal body, a tiny endocrine gland in the brain, was victim to evolution and served no purpose at all in the human body.

The pineal body is located near the center of the brain. It is linked to the eyes via the hypothalamus.

Your hypothalamus takes care of…