I’m going to share with you what new research reveals is the exact reason why it’s so difficult for you to lose weight and keep it off, even when you have tried everything from dieting to weight loss pills, long, boring workouts, and perhaps even surgery.
Question: Have you often begun each day saying I am only going to eat healthy food and lose weight, only to find yourself giving into junk food, like burger and fries or chocolate even though you promised yourself you wouldn’t eat them?
Then you feel bad thinking you are weak and a failure when that is not the case at all, however that bad, guilty feeling makes you eat even more bad food.
Proven by the famous TV Series "Supersize vs Superskinny", which tested popular diets, pills, surgery & treatments, and found that this method was the only one to really work.
The series lasted for over 6 years and out of all the methods tested most failed to work long term and some even had disastrous side effects.
The presenter of the series, Anna Richardson, who had struggled with her weight for most of her life and had tried almost every method available to get to her perfect weight, found that only one method actually worked.
Anna has now become a household name in the UK and a role model to millions for her personal transformation. Using this simple technique you are about to discover:
“For years I’ve struggled with my weight, and I’ve literally tried every diet. I was the reporter for Channel 4’s diet series Supersize vs Superskinny and my challenge was to immerse myself in the world of extreme diets and to communicate back the truth.”
So I threw myself with gusto into the diets I was trialling, which included: The Apple Diet (apples…that’s it. Favoured by supermodels), Diet pills (ditto), the Baby Food Diet (beloved by Hollywood A listers), the Maple Syrup Diet (beloved by Beyonce), the Baked Bean Diet (beloved by no-one), and as a last resort, Liposuction (which went wrong).
I was by turns constipated, flatulent, hungry and in pain. And after all this, did I lose any weight? Just a few pounds.”
In an interview with The Telegraph (a major UK newspaper), the lovely Anna Richardson talks about how she lost over 35 lbs and kept it off for over four years after just one session with Marisa Peer.
Yet after just one session, where Marisa cured the problem rooted from her past, Anna lost over 35 lbs, to settle at under 132 lbs – the exact weight she had told Marisa she considered her perfect weight. ”I found myself making better food choices, without realising it – it was weird,’’ she admits.
She has spent 25 years working with an extensive client list including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as life-changing.
As well as treating patients, Marisa lectures, writes columns and appears on television and radio all over the world. Marisa is recognised as one of the very best therapists worldwide because of her individual approach that always gets results.
Sometimes, good old diet and exercise are just not enough. Since overeating is an emotional issue, it cannot be defeated with logic.
One of the most effective methods is weight loss motivation hypnosis. Hypnosis is something you have already experienced many, many times in your everyday life. When you are engrossed in a film or activity and lose all track of time you are experiencing a state similar to hypnosis. When you drive your car on a familiar route on autopilot and don’t even notice you did it you are in a state of hypnosis.
Because the unconscious mind is a deep-seated, more instinctive force, it is this part of the brain that listens to the words the therapist is using – and uses them to re-program negative patterns of behaviour.
In Perfect Weight Forever, I will use a safe and effective form of hypnosis to change how you interact with food forever.
“I can’t tell you how my self-esteem has changed and the best thing of all is, I know for a fact that the changes I have made to my diet and lifestyle are permanent, this is no fad, no diet, but a lifestyle change and the new me is here to stay!”
Emotional eaters use food to soothe unhappy feelings and to temporarily solve anger, loneliness and unhappiness, because eating temporarily switches off their negative emotions.
The key emotional states that send you into emotional eating are anger, hurt, loneliness, betrayal, frustration, jealousy, guilt, resentment, shame, helplessness, powerlessness, stress, tiredness, and many others that may be more subtle. But eating will never cure these feelings. It just makes them worse.
A third of women snack in secret and then feel ashamed, guilty, embarrassed and out of control, and those negative feelings just make it a vicious circle that keep the overeating going even though you long to be free of it.
Not only the food you ate as a child, but also your parents’ relationship with food, will affect how you eat. I have so many clients who in hypnosis go back to events that leave them with a belief that says:
This means that when you’re denied the food that you want, and have no power or say in it, you of course long to have the food that other kids have in their lunchbox, in their cupboards or at their parties.
Years later, when of course you have access to all that food you still believe that you shouldn’t have. it because of your on-going weight battle.
You still have that old belief ‘It’s not available to me,’ and ‘I… Read more…