4 Week Diet – Lose Weight Fast and Easy – Weight Loss

Read on to Discover The Latest Research And Scientific Breakthroughs Which Change The Face Of Dieting Forever. I’ll Expose The Lies That You’re Being Told And Provide You With A Simple And Effective Solution…

…A 4 Week Diet Which Could Be The Easiest Way To Lose 10-20-30+ Pounds Of Body Fat In Just 4 Weeks That You’ve Ever Tried!”

And it’s guaranteed to work or you’ll get all your money back… How many other diets will give you that kind of a promise?

It’s true most of them rely on your ongoing payments to make the FAT profits they do each year. And this is one of the biggest reasons why up until now you’ve probably never succeeded…

But don’t worry, I have all the answers for you right here. Once you’ve read all of this short report today, you’ll finally understand where you’ve been going wrong all this time, but more importantly you’ll learn how to put it RIGHT…

So you can finally start feeling good about yourself, I mean feel really proud of the way you look so you actually enjoy shopping or getting dressed up to go out and meeting people without feeling embarassed or self conscious about the way you look.

I love the recipe suggestions and even your shopping lists are already done for you so there’s no excuse not to get organised which Jago explains is the key.

The simple exercises are well demonstrated, they can be done easily at home to fit around your life.

I’ve used the 4 week diet a number of times for special events and holidays and it’s worked everytime to get me looking and feeling my very best.”

In this report I’m going to tell you all about the 5 biggest weight loss myths that have been stopping you from getting the body of your dreams…

Once you know these FACTS and a bunch of other NEW techniques I’ll tell you about, you’ll have the power to burn fat at will.

Just imagine being able to get in to tip top shape in just 4 weeks time. Being able to look your best for…

Do you ever stand in front of a mirror when you’re getting dressed or sometimes catch your reflection in a window and think to yourself ‘oh no, I look awful’

If you do or you just have a mild dislike for the way you look, don’t worry, YOU ARE NOT ALONE!

But just imagine for a moment if that was different. Imagine looking in the mirror and actually liking what you see. Imagine smiling to yourself when you turn to the side and you look just as good as you did from the front.

Don’t you think that would be an amazing feeling… wouldn’t you like that to be you?

What about shopping, how great would it be to buy the clothes you liked. Fitted, shapely clothes that look good on you, instead of buying something to hide your worst bits or anything to ‘do the job.’

However you feel at the moment, YOU DO HAVE THE POWER to change the way you look and feel, but you’re probably going to have to make some changes.

But don’t worry, I’m going to explain it all to you here in plain, easy to understand English so you finally understand the facts as they stand today. Then you’ll be able to plan a way forwards and start taking control of your body again.

I then discovered Jago Holmes who has led me down the path of successful weight loss. Unlike a rigid diet, Jago’s plans have taught me that diet is not enough alone and should be balanced with exercise.

I have followed the diet plan in conjunction with the exercises suggested by Jago to not only lose weight but, to maintain that loss.

Following Jago’s theory has not only helped me achieve the weight loss, but has encouraged me to think about my day to day lifestyle using stairs instead of lifts, walk to the shop for a newspaper rather than taking the car. I haven’t followed the diet religiously either, but have snack a jacks for elevenses instead of chocolate biscuits.

I certainly feel better in myself and have reaped the benefits of following Jago’s simple diet suggestions and easy to follow exercise techniques.”

Unfortunately, we don’t get much of our information from reliable, impartial sources.

All too often, the way we approach dieting and losing weight is through advice and information that we’ve been told works by companies that are actually selling diet products to us.

So once and for all, I’d like to tell you the truth about why you haven’t managed to find a workable solution to rapid weight loss and to do this, I’m going to explain the facts about 5 of the biggest weight loss myths there are out there…

This one is a real killer. Again it’s a triumph of marketing and hype over truth. Let me give you a couple of examples.

Just because a chocolate dessert or a packet of biscuits is classed as low fat, it doesn’t mean it’s actually any good for you. Yes it probably is lower in fat than its regular alternative, but it’s also full of other ingredients that are actually much worse than the fat that was in it.

Makers of these products, emphasise the lack of fat in their products but hide the fact that to make them taste better, they’ve had to replace the fat with sugars. They’ll do it cleverly, by breaking the sugars down in to various forms… sucrose, fructose, glucose syrup. Glycerine etc, the list goes on.

But the problem with sugar is that every time you eat something that has sugars in it, the body has to produce a hormone called Insulin. Insulin’s…