The Scarsdale Medical Diet is one of the best known low-carb diets ever created. It has helped literally thousands of individuals to lose weight and establish healthier eating habits. The Scarsdale Diet Companion is an 89 page comprehensive eBook overview and guide to this highly acclaimed diet. It includes everything you need to know to follow this diet successfully.
These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true!
The best thing about this diet, and probably the reason why you should follow it, is that it does not require you to starve yourself! It encourages the intake of at least three low-calorie, low-carbohydrate, and high-protein meals a day.
I am a huge fan of the Scarsdale Diet. I have tried it in the past and lost 50 lbs over the course of 3 months. I know it works and it is easy to follow. I definitely recommend this diet to anyone who has struggled in the past with weight loss. ~ Fatimah
If you are serious about loosing weight rapidly and safely then this eBook is a must have… Period!
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