✓ Access to the web’s most comprehensive lifting database of over 300 exercises with image, description and instructional video
You’ve hit the wall with your current programs? You need some re-inspiration! as a Personal Trainer and Dietitian, I’ve got your back…
The time to put an end to that NOW! The Mentored Method is a proven formula that re-engages you by shocking your body into training cycles and intensity techniques that invoke change!
✓ Compiled by Jase, a Dietitian and Personal Trainer with over 10 years of professional and personal experience.
In order to maximise results, I have provided detailed insight into the techniques I have used successfully for 20 years. This education empowers you and builds confidence.
Say ‘goodbye’ to 7 hour gym sessions. Elevate achieves its outcomes within 4 x 60-70 minute sessions per week. That’s less than 5 hours a week for a sexy summer bod!
Track your weights and improvements in the gym using our printable logs OR editable electronic sheets. This is where those little improvements become real!
This is the most comprehensive lifting database on the web. Complete with lifting images, instructional video and written description, this is hands-down the best accompaniment to your program.
> My private, one-on-one clients pay $100 per hour – standard rates for an advanced Dietitian and Personal Trainer.
> How much does your health mean to you? With guaranteed results or your cash back, you’ve got nothing to lose and everything to gain!
I can’t wait to hear about your development and success through the ELEVATE program – I’d love you to share!
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