The Master Cleanse (also called The Lemonade Diet) is a modified juice fast that’s often used for rapid weight loss which consists of 3 simple, but powerful Super Foods, and Water.
This Master Cleanser is a liquid diet that provides a healthy amount of calories and nutrients specifically suited for cleansing, all while resting the digestive system and allowing the body to heal naturally. The Master Cleanse has been tested and approved since 1940 by millions of people all around the world and is constantly reported as the most successful diet of its type.
Over the years, The Master Cleanse has gone by many names such as The Lemonade Diet, The Cayenne Pepper Diet, The Maple Syrup Diet (all from ingredients in the Lemonade). The Lemonade Diet is also known as the Beyonce Diet, thanks in part to the fame Beyonce brought to the cleanse when she did the diet to lose weight for the movie Dreamgirls.
More recently, many people refer to the broader regimen as The Master Cleanse, and to the narrower diet as The Lemonade Diet. In the end, it really doesn’t matter what you call it, all you need to know is that it flat-out works –as evident by the millions of fans world-wide.
Every day you do The Master Cleanse you overcome the psychological need to eat, you feel a growing sense of control that motivates you to complete the process. The Master Cleanse is by far my favourite of all the detox diets I have tried, and maintains its place at the Grandfather of Juice-Fasting, and the predecessor to the Ketogenic Diet craze (as is Fasting in general).
Each of these will be explained in detail, and it is very important to follow these directions carefully. If you read closely you…