You are doing your body more harm than good ESPECIALLY, if you are over the age of 40 where your risk of injury is SO much higher.
Even worse…your metabolism will be sabotaged for good if you keep listening to the lies that the big health and fitness companies have paid millions of dollars to broad cast.
If you are cutting back on your calories, you can be sabotaging your hormones so much that you’ll make the process of losing weight so much harder than it needs to be.
If you continue to go down this path of doing the wrong exercises and strict dieting, not only will you end up with a long list of injuries but you will also be at a higher risk of getting high blood pressure, type 2 diabetes, heart disease and many more life-threatening diseases.
As your typical high intensity work-out and strict diet is designed by those big health and fitness corporations for you to fail.
He tried those difficult diets and long, boring work-outs with little to no results for years. He revealed to me that he was scared because his wife was no longer physically attracted to him….and even worse… he suspected that she was having an affair with another man.
When he told me his story, it brought a tear to my eye so I quickly showed him the movement along with a few other metabolic surging techniques.
And in 4 days he lost 7 lbs and in three weeks, he lost over 40 lbs and was able to see his abs for the first time in his life.
But first, you need to know about these Three Fat Storing Lies that you are most likely doing RIGHT NOW, that’s sabotaging you from achieving your dream body image.
You pay a ridiculously high fee and purchase a program. You prepare yourself to commit to your routine…
Then, disappointingly, on the first few work-outs, you sprain your knee and you are out of commission for five weeks.
This is especially true if you are over 40, as your bones, joints and muscles have naturally changed.
Did you know that those “trainers” have been doing those workouts for years, if not their whole lives? And that their bodies are conditioned for those work-outs.
How do you think someone’s body who has not been working out regularly responds once they start performing those same work-outs?
If you guessed, PERMANENT INJURIES then you’re right! Especially if you are over 40 years old when your bones, joints and muscles change and your recovery rate slows down.
Even worse, when you hurt yourself with those risky exercises you will be forced to stop your work-out.
This simple movement that you are about to see is low impact on your joints and is PROVEN to burn up to 348% more fat than any other work-out.
Furthermore, this movement is so easy that anyone of any age can do it without ANY risk of injury and you can perform it from anywhere including, in a park, on a beach or even in the comfort of your very own bedroom/living room as it doesn’t require any expensive equipment.
If so, you have been listening to the infomercials that the large fitness companies have paid millions of dollars to promote.
The repetitive impact on your sensitive body parts such as your knees, ankles and back can cause severe long term problems such as tendinitis, Iliotibial Band Syndrome, Inflammation in your joints, etc.
In addition, these types of exercises are the exact exercises that slow down your metabolism and destroy your fat burning hormones.
Have you ever wondered why those people walking on the treadmill or using the elliptical for hours are getting no results?
That’s because they are literally destroying their fat burning hormones and slowing down their metabolism to a grinding halt as they do this.
They want you to perform work outs that do not work, so you’ll keep going back, wasting your money, your time and never actually achieving your dream body.
Your metabolism naturally slows down, and when you jump on that “low fat/low calorie” diet, you are fighting with your natural survival mechanism…
You see, when you starve yourself, your body goes into survival mode because it thinks that the host (You) are being starved…
So you end up starving yourself, feeling horrible, ruining your metabolism and destroying your fat burning hormones…
They are designed by those big fitness and health corporations to keep you purchasing, and going back for more.
There is a solution that lets you enjoy the delicious and nutritious foods that you desire, while turning your body into a fat burning machine.
Mismanagement of your metabolism and hormones are your problem and is the number one reason why most people do not reach their dream bodies.
These movements you are about to learn will allow your body to burn fat all day long by speeding up your metabolism and boosting your fat burning hormones.
In fact, this is the only way for you to achieve your dream body while being able to enjoy all the delicious foods that you desire.
In fact, they keep feeding you their marketing pitches without giving you the real solutions…and keep you where you are so they can keep making money off you.
Well, this movement is based on their training, in fact, this movement is the one thing that separates their training from any other sport.
This movement engages the whole body in a way that triggers your fat burning hormones and sky rockets your metabolism into a fat burning machine.
No other work-out routine can match this movement. This movement allows kick-boxers to torch… Read more…