SkiStrong – Your One Month Preparation for Winter – Eva T. Strength & Conditioning

As a two-time Olympian I can give you three great reasons to prepare for the upcoming season with some sports specific and full body conditioning:

“These workouts are great! Eva keeps them simple and straight forward. Even I can start my day right before my busy life takes over. Head into ski season prepared to rip! Thanks Eva for providing realistic workouts in a way we can all enjoy!”

Not sure what to do? I’ve got you covered as I have recorded more than 30 videos to guide you through each workout.

Eva T is a two time Olympian in Alpine Skiing and a 12 year veteran of the U.S. Ski Team. She is a World Technical Skiing Champion and has won 6 National Championships, a World Championship Bronze Medal and, in 2011, was inducted into the U.S. Ski and Snowboard Hall of Fame. She is also a Masters Weightlifting Champion and is now applying her experiences, training, and education as a Kalish Institute Certified Functional Wellness Practitioner to helping others achieve and maintain health, strength and fitness. Hundreds of people from all walks of life have benefited from her popular, safe and solid personal and online coaching and health orientated recommendations.

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