Squash Training – Video Lessons, Drills & Routines – SquashFit Training

That’s just a snippet of what you’ll receive when you order SquashFit today. Keep reading to discover even greater personal benefits starting almost immediately…

Just starting out? SquashFit is the ideal starter solution for beginners. With easy-to-follow instructions, you can quickly customize any programme to your skill or fitness level. Just follow the quick and easy pre-packaged session plans and see immediate results.

Been playing for a long time? You’ll want to mix and match the circuit stations to amp up your workout. Because you can personalise every session, you can make it as intense and focused as you desire.

With SquashFit, your seemingly impossible goals of today will become your new reality tomorrow… and you’ll have a blast achieving them!

Every aspect of the SquashFit programme has been designed to radically change the way you think about training. No longer will you be playing squash to get fit. Now, you’ll be getting fit – mentally, physically and strategically – to play squash. See the difference? Your competition definitely will!

Much, much more than a "general" training programme, every exercise, drill, and circuit in the SquashFit Kit was engineered to specifically strengthen, sharpen, and enhance the fitness and skill levels of squash players just like you. Let me tell you what SquashFit is not. SquashFit is not a fitness programme for cyclists or runners. It’s not an all-purpose exercise course for skiers or basketball players. SquashFit is not for just any athlete (although anybody could definitely benefit from it). SquashFit is a sport-specific "curriculum" that has been designed from the bottom up totally and completely and 100% for squash players by squash players. That means you can trust that what you’re learning and doing in your workouts will translate into winning results in the game. Period.

That kind of confidence is essential if you want to succeed, and that’s never truer than if you’re a squash coach…

Are you a coach or on a team that needs help maximising the outcomes of your time on court? If so, you’re not alone. Coaches and club, school and representative teams from all around the world are always searching for new and improved training programmes that help their players add that extra oomph to their game.

SquashFit allows you to tailor every training session to the individual needs of your players, but allows them ALL to workout at the same time using the same circuit stations. This is revolutionary!

No more "one size fits all" solutions or ineffective training. This highly customisable circuit training programme gives you the ultimate flexibility to create highly specific regiments for every player on your team with no additional work for you… no matter how big or small your squad is. How’s that for an all-in-one, no stress solution?

What’s the difference? Essentially there is no difference, except the physical copy is shipped to you and the download version is available for instant download on your phone or computer. By downloading yourself, you get instant access and save $100!