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Pullup Queen

Pullup Queen

The heavily perpetuated myth is that women lack the upper body strength to pull themselves over a bar—that pull-ups are a feat of strength available only to those who possess testosterone in droves, namely men. Chances are you've heard some variation of this myth at some point in your life, and it's possible that ...

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Beets – Ground-Based

Beets – Ground-Based

The high nitrate levels help improve all-important circulation to the brain. Give your mind an extra boost no matter your age. High blood pressure is a major risk factor for heart disease, stroke, congestive heart failure, and kidney disease. High blood pressure was listed as a primary or contributing cause of death ...

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Book $1,000 Flights for $20

Book $1,000 Flights for $20

You have places you want to go and places you want to see - and you don't want money to keep you from doing so. I remember what it feels like, to want to travel, but not be able to. Thankfully, I haven't had that feeling a while. Today, I'm able to travel anywhere in the world without money being an issue.  I know ...

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Pillars of Self Healing eBook

Pillars of Self Healing eBook

Have you hit emotional “rock bottom” due to physical, mental, or emotional trauma, pain, and anguish? If you are currently living day-to-day in a state of misery, please, don’t click away from this page — If you are angry, upset, frustrated, seeing no end to your suffering in sight — you need to keep reading, ...

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