Diabetes is increasing at an alarming rate worldwide. According to International Diabetes Federation, there were approximately 425 million adults age 20 to 79 years old that were living with diabetes in 2017. This number will soar high to 629 million…
Diabetes is a very serious health problem that affects millions and it also leads to hypertension, heart disease and other problems. This is not a disease to be trifled with. Allowing it to get uncontrolled can mean blindness, amputations, kidney…
The thought of building a shed can be intimidating. After all, most people have no idea how to plan it all out and where to even start. How much material will you need? What wood will you use? What are…
The Ketogenic Diet was first known as a therapy for epilepsy in the 1920s and 30s. But data about it proving effective for Autism, Type II Diabetes, Weight Loss and other disorders have been emerging because it is also being…
Product Description: The ketogenic diet has taken the world by storm over the past few years. For decades, fatty foods have been getting a bad rep. However, people are starting to realize that eating fat and reducing your carbohydrates accelerates…
A couple of years ago, the paleo diet burst on to the scene and everybody and their neighbor was talking about it. There were the fanatics and the detractors. Despite all the opinions and debate, the paleo diet has repeatedly…
Unlock Your Hip Flexors has done very well for itself. Even though it addresses a topic most people are unaware of, it has become an online bestseller for the past couple of years. Mike Westerdal and Rick Kaselj, created this…
A healthy lifestyle contributes to the quality of your life. However, being healthy does not always mean being invincible to illness but leading a healthy lifestyle rewards you with strength and high energy levels which can make you experience more…
Weight management can be a struggle. Both men and women find difficulty in losing weight and adding to that concern is how society plays a large role with people’s obsession with body image. After all, a positive body image improves…